Waldorfy Kale Salad Recipe

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When it's time for kale, it's time for kale salad! Try this recipe with apple, celery, and walnuts dressed in a homemade vinaigrette.

4.3
29 Rating - Rate
Vegdiet
25minstotal
20minsPrep
5minsCook

ingredients serves

4
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Ingredients For Waldorfy Kale Salad Recipe

Nutrition
value
238
calories per serving
13 g Fat4 g Protein26 g Carbs4 g FiberOther

Current Totals

  • 13 g Fat
  • 4 g Protein
  • 26 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    4 g
  • Fiber
    4 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    65 mg
  • Iron
    3 mg
  • Vitamin A
    357 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    37 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    54 mg
  • Manganese
    1 mg
  • Phosphorus
    120 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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