10 ounce One russet baking potato, peeled and shredded
0.5 teaspoon Freshly ground black pepper
0.5 teaspoon Finely chopped fresh rosemary
0.25 teaspoon Salt
1 teaspoon Butter, melted
Grated cheese, sour cream, bacon or ketchup
Nutrition value
159
calories per serving
< 1 g Fat2 g Protein35 g Carbs6 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
35 g Carbs
6 g Fiber
MacroNutrients
Carbs
35 g
Protein
2 g
Fiber
6 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
54 mg
Iron
1 mg
Vitamin A
7626 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
63 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment