Vodyaam Kismoor Recipe

Name: Vodyaam Kismoor Recipe
Total time: 30 min
Yield: 10
Cuisine: Goan

Recipe By BonGong

Kismoor is on of goa's favorite side dishes. Here is a vegetarian version of this famous dish made with vodyo.

4.6

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30minstotal

ingredients serves

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Ingredients For Vodyaam Kismoor Recipe

2 cup Vodyo
2 cup Onion
2 cup Coconut
1 teaspoon Turmeric powder
1 teaspoon Red chili powder
1 teaspoon Garam masala powder
1 teaspoon Salt
2 tablespoon Tamarind paste
1 tablespoon Lemon juice
3 tablespoon Coconut oil

Nutrition
value

152

calories per serving

14 g Fat2 g Protein4 g Carbs6 g FiberOther

Current Totals

14 g Fat
2 g Protein
4 g Carbs
6 g Fiber

MacroNutrients

Carbs
4 g
Protein
2 g
Fiber
6 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
15 mg
Iron
2 mg
Vitamin A
222 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
37 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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