Vietnamese steak salad served on a bed of greens and tomatoes, topped with pickled onions and a lime dipping sauce. This widely popular asian dish combines many taste sensations and creates a harmony of flavors.
Ingredients For Vietnamese Shaking Beef (Bo Luc Lac) Recipe
1.5 pound beef top sirloin, fat trimmed and cut into 1″ cubes
5 cloves crushed garlic
1 tablespoon agave or sugar
1 tablespoon oyster sauce
1 tablespoon fish sauce
1 teaspoon sesame oil
1 teaspoon thick soy sauce, or use low sodium soy sauce
0.5 cup rice vinegar
1.5 tablespoon sugar, or agave
1.5 teaspoon kosher salt
1 juice of lime
0.5 teaspoon kosher salt
0.5 teaspoon fresh cracked pepper
1 small red onion, thinly sliced
4 cup watercress leaves or mixed baby greens
2 matoes, thinly sliced
1 tablespoon canola oil, divided
Nutrition value
449
calories per serving
29 g Fat23 g Protein21 g Carbs4 g FiberOther
Current Totals
29 g Fat
23 g Protein
21 g Carbs
4 g Fiber
MacroNutrients
Carbs
21 g
Protein
23 g
Fiber
4 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
172 mg
Iron
3 mg
Vitamin A
336 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
2 mcg
Vitamin C
55 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
90 mg
Manganese
2 mg
Phosphorus
302 mg
Selenium
24 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment