2 Carrots, peeled and cut into matchsticks, or shredded
1 English Cucumber, Very Thinly Sliced
1 Jalapeao pepper sliced thinly
2 Boneless Skinless Chicken Breasts
0.25 teaspoon Garlic powder
0.25 teaspoon Smoked paprika
0.25 teaspoon Cayenne pepper
0.5 bunch Fresh Cilantro
4 Small french baguettes or crusty rolls, sliced lengthwise
Nutrition value
55
calories per serving
< 1 g Fat2 g Protein9 g Carbs4 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
9 g Carbs
4 g Fiber
MacroNutrients
Carbs
9 g
Protein
2 g
Fiber
4 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
69 mg
Iron
2 mg
Vitamin A
2256 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
48 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
