Melissa Marsh of Bethlehem, Pennsylvania shares this colorful pasta salad with fresh veggies in a pleasant balsamic vinegar dressing. Fix a batch ahead of time for sensational meatless meals all week.
1 cup Each chopped celery, sweet red pepper, zucchini and carrots
3 tablespoon Balsamic vinegar
2 teaspoon Tablespoons minced fresh basil or 2 dried basil
2 tablespoon Olive oil
1 tablespoon Sugar
1 teaspoon Tablespoon minced fresh oregano or 1 dried oregano
2 Garlic cloves, minced
1 teaspoon Salt
0.125 teaspoon Pepper
0.5 cup Grated Parmesan Cheese
Nutrition value
130
calories per serving
4 g Fat7 g Protein25 g Carbs2 g FiberOther
Current Totals
4 g Fat
7 g Protein
25 g Carbs
2 g Fiber
MacroNutrients
Carbs
25 g
Protein
7 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
87 mg
Iron
1 mg
Vitamin A
421 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
116 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
