Ingredients For Crockpot Vegetable Beef Soup Recipe
1 tablespoon Oil
1 pound Beef cubes
2 Large carrots peeled and finely chopped
2 Ribs celery chopped
1 Small onion finely chopped
2 tablespoon Tomato paste
2 teaspoon Minced garlic
5.5 teaspoon Salt
1 teaspoon Dried parsley
0.5 teaspoon Dried thyme
0.25 teaspoon Paprika
0.25 teaspoon Black pepper
4 cup Low sodium beef broth
1 pound Potatoes finely chopped
14 ounce Canned diced tomatoes
1 cup Chopped green beans fresh or frozen
0.75 cup Tomato sauce
0.5 cup Canned or frozen corn
Nutrition value
312
calories per serving
14 g Fat31 g Protein14 g Carbs6 g FiberOther
Current Totals
14 g Fat
31 g Protein
14 g Carbs
6 g Fiber
MacroNutrients
Carbs
14 g
Protein
31 g
Fiber
6 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
65 mg
Iron
3 mg
Vitamin A
1419 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
0 mg
Phosphorus
273 mg
Selenium
23 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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