You won't believe how delicious these vegan ribs are they're tender, meaty, and just in time for your next vegan bbq serve them with crispy wedges and vegan ranch dressing and you will even impress meat-eaters
Ingredients For Vegan Ribs Classic Short Ribs Recipe
3 teaspoon Extra virgin olive oil
2 cup Coarsely chopped white mushroom caps
2 cup Vital wheat gluten
2 teaspoon Garlic powder
2 teaspoon Paprika powder
1 teaspoon Smoked paprika powder
1 teaspoon Ground annatto
1 teaspoon Onion powder
1 teaspoon Ground sea salt
1 cup Mushroom broth, plus more if needed
0.5 cup Dark beer
0.25 cup Soy sauce
1 tablespoon Vegan worcestershire sauce
1 tablespoon Hickory flavored liquid smoke
1 tablespoon Tomato paste
2 tablespoon Natural creamy peanut butter
2 cup Bbq sauce
Sliced jalapeno peppers
Minced cilantro
Nutrition value
367
calories per serving
5 g Fat21 g Protein56 g Carbs22 g FiberOther
Current Totals
5 g Fat
21 g Protein
56 g Carbs
22 g Fiber
MacroNutrients
Carbs
56 g
Protein
21 g
Fiber
22 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
26 mg
Iron
6 mg
Vitamin A
86 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
96 mg
Manganese
1 mg
Phosphorus
453 mg
Selenium
5 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
