Ingredients For Healthy Ish Cheesy Vegan Nachos Recipe
1 cup Walnuts, roughly chopped
1 cup Cook black beans, drained and rinsed
1 tablespoon Olive oil
1 teaspoon Cumin
1 teaspoon Paprika
1 teaspoon Oregano
0.5 teaspoon Ground chili pepper
0.5 teaspoon Onion powder
0.5 teaspoon Garlic powder
0.5 teaspoon Sea salt
1 teaspoon Coconut aminos or gluten free tamari/soy sauce
Several large handfuls of gluten free tortilla chips, this will vary depending on how many people you plan on feeding
4 Radishes, thinly sliced
1 Jalapeno, sliced
2 Green onions, sliced
0.25 cup Corn
1 Avocados, diced
1 cup Vegan nacho cheese
Cilantro for topping
Hot sauce, optional
Nutrition value
367
calories per serving
27 g Fat12 g Protein19 g Carbs5 g FiberOther
Current Totals
27 g Fat
12 g Protein
19 g Carbs
5 g Fiber
MacroNutrients
Carbs
19 g
Protein
12 g
Fiber
5 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
237 mg
Iron
2 mg
Vitamin A
32 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
88 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
89 mg
Manganese
1 mg
Phosphorus
266 mg
Selenium
10 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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