Vegan Granola Recipe

Name: Vegan Granola Recipe
Total time: 40 min
Yield: 5
Cuisine: American

Recipe By All Recipes

This is an awesome, addictive, one hundred percent vegan granola. Excellent for sprinkling on soy yogurt or in a bowl with rice milk.

4.1

13 Rating - Rate

Vegdiet

40minstotal

10minsPrep

30minsCook

ingredients serves

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Ingredients For Vegan Granola Recipe

Cooking spray
3 cup Rolled oats
0.6666666666666665 cup Wheat Germ
0.5 cup Slivered almonds
1 pinch Ground nutmeg
1.5 teaspoon Ground cinnamon
0.5 cup Apple juice
0.5 cup Molasses
1 teaspoon Vanilla extract
1 cup Dried mixed fruit

Nutrition
value

265

calories per serving

10 g Fat7 g Protein33 g Carbs5 g FiberOther

Current Totals

10 g Fat
7 g Protein
33 g Carbs
5 g Fiber

MacroNutrients

Carbs
33 g
Protein
7 g
Fiber
5 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
149 mg
Iron
7 mg
Vitamin A
158 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
87 mg
Manganese
1 mg
Phosphorus
185 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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