Vegan Creamed Corn Recipe

Recipe By Romy London Uk

Description vegan cream corn is the perfect addition to your next dinner party It works perfectly as a side dish for a divine sunday roast or a festive meal such as thanksgiving or christmas, and its a delicious vegan twist on the american classic.

3.9
15 Rating - Rate
Vegdiet
55minstotal
55minsPrep
Cook

ingredients serves

3
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Ingredients For Vegan Creamed Corn Recipe

Nutrition
value
614
calories per serving
7 g Fat22 g Protein119 g Carbs9 g FiberOther

Current Totals

  • 7 g Fat
  • 22 g Protein
  • 119 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    119 g
  • Protein
    22 g
  • Fiber
    9 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    342 mg
  • Iron
    6 mg
  • Vitamin A
    124 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    88 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    92 mg
  • Manganese
    2 mg
  • Phosphorus
    373 mg
  • Selenium
    33 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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