Chickpea Noodle Soup Recipe

Name: Chickpea Noodle Soup Recipe
Total time: 40 min
Yield: 4
Cuisine: American

Recipe By Delish Knowledge

Chickpea noodle soup if youre looking for a vegan noodle soup then this is it vegan chicken noodle soup using chickpeas. perfect weeknight dinner.

29 Rating - Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

ingredients serves

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Ingredients For Chickpea Noodle Soup Recipe

1 tablespoon Olive oil
1 Onion, diced
4 Garlic cloves, minced
3 Medium carrots, chopped
3 stick Celery , chopped
1 teaspoon Poultry seasoning
1 Bay leaf
2 quart Chickenless broth
4 ounce Baby spinach
6 ounce Noodles of choice, cooked
1 can Chickpeas, drained and rinsed
Parsley, for garnish

Nutrition
value

245

calories per serving

5 g Fat6 g Protein43 g Carbs9 g FiberOther

Current Totals

5 g Fat
6 g Protein
43 g Carbs
9 g Fiber

MacroNutrients

Carbs
43 g
Protein
6 g
Fiber
9 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
120 mg
Iron
4 mg
Vitamin A
2978 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
98 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
91 mg
Manganese
3 mg
Phosphorus
141 mg
Selenium
12 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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