Current Totals
Fat
40g
Protein
52g
Carbs
21g
Fiber
9g
MacroNutrients
Carbs
21g
Protein
52g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
174mg
Iron
9mg
Vitamin A
1697mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
95mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
128mg
Manganese
< 1mg
Phosphorus
554mg
Selenium
51mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment