Vegan Chicken Recipe

Name: Vegan Chicken Recipe
Total time: 50 min
Yield: 8
Cuisine: American

Recipe By Simple Vegan Blog

Vegan chicken, one of the best recipes ive ever tried. Its super flavorful, comforting, high in protein, and made with only 9 simple ingredients

4.4

13 Rating - Rate

Non Vegdiet

50minstotal

10minsPrep

40minsCook

ingredients serves

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Ingredients For Vegan Chicken Recipe

12 ounce Firm tofu
2 tablespoon Nutritional yeast
2 teaspoon Garlic powder
2 teaspoon Onion powder
2 teaspoon Chicken seasoning
1 teaspoon Salt
0.75 cup Vegan chicken stock
1.5 cup Vital wheat gluten
Extra virgin olive oil or vegan butter
As required Chicken seasoning to taste

Nutrition
value

131

calories per serving

2 g Fat6 g Protein21 g Carbs< 1 g FiberOther

Current Totals

2 g Fat
6 g Protein
21 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
21 g
Protein
6 g
Fiber
1 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
9 mg
Iron
1 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
61 mg
Selenium
3 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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