Ingredients For Vegan Caramelised Onion Risotto Recipe
3 Onions
1 liter Vegetable stock
30 gram Vegan butter
2 tablespoon Olive oil
3 Cloves garlic
220 gram Risotto rice
0.25 teaspoon Red pepper flakes
70 milliliter Soy milk
1 tablespoon Tapioca starch
2 tablespoon Nutritional yeast
1 teaspoon Lemon juice
Flaky salt and crushed black pepper
bunch Small bunch chives
1 teaspoon Vegan parmesan
Nutrition value
462
calories per serving
12 g Fat10 g Protein78 g Carbs6 g FiberOther
Current Totals
12 g Fat
10 g Protein
78 g Carbs
6 g Fiber
MacroNutrients
Carbs
78 g
Protein
10 g
Fiber
6 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
93 mg
Iron
5 mg
Vitamin A
20 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
87 mg
Manganese
3 mg
Phosphorus
201 mg
Selenium
3 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
