Tortiglioni With Caramelised Onions & Pumpkin Recipe
Recipe By Taste
Set up the midweek meal challenge with just a handful of ingredients plus a few pantry staples.
4.4
14 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tortiglioni With Caramelised Onions & Pumpkin Recipe
- 1/4 centimeter 1/2 butternut pumpkin, peeled, seeded, cut cubes
- 25 milliliter Extra virgin olive oil
- 87.50 gram Tortiglioni or other dried short pasta
- 1/2 Onions, Thinly Sliced
- 1/2 Cloves Garlic, Crushed
- 75 gram Ricotta
- 7.50 gram Baby spinach, thinly shredded
- 0.38 Lemons, Juiced
Nutrition
value
value
459
calories per serving
27 g Fat13 g Protein76 g Carbs4 g FiberOther
Current Totals
- Fat27g
- Protein13g
- Carbs76g
- Fiber4g
MacroNutrients
- Carbs76g
- Protein13g
- Fiber4g
Fats
- Fat27g
Vitamins & Minerals
- Calcium53mg
- Iron2mg
- Vitamin A198mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium71mg
- Manganese1mg
- Phosphorus201mg
- Selenium1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste