Vegan Broccoli Potato Soup Recipe

Recipe By Crowded Kitchen

vegan broccoli spinach potato soup is comforting, creamy and packed with nutritious vegetables. It comes together in just about 30 minutes with either fresh or frozen vegetables for a delicious weeknight meal.

4
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Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

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Ingredients For Vegan Broccoli Potato Soup Recipe

Nutrition
value
703
calories per serving
31 g Fat63 g Protein35 g Carbs13 g FiberOther

Current Totals

  • 31 g Fat
  • 63 g Protein
  • 35 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    35 g
  • Protein
    63 g
  • Fiber
    13 g

Fats

  • Fat
    31 g

Vitamins & Minerals

  • Calcium
    490 mg
  • Iron
    11 mg
  • Vitamin A
    6547 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    14 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    481 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    144 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    327 mg
  • Manganese
    5 mg
  • Phosphorus
    555 mg
  • Selenium
    55 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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