Veg sweet corn Recipe

Name: Veg Sweet Corn Recipe
Total time: 42 min
Yield: 1
Cuisine: Indian

Recipe By Harsha

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42minstotal

ingredients serve

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Ingredients For Veg sweet corn Recipe

1 Pieces piece onion
1 Pieces One piece capsicum
2 cup Sweet corn
1 cup Cheese
1 g sp. Ginger garlic paste
2 A Stem sp. Red sauce
1 g sp. Green chilly sauce
3 g Organos
1 Pieces piece onion
A Bunch One piece capsicum
2 cup Sweet corn
1 cup Cheese
1 g sp. Ginger garlic paste
2 Tsp sp. Red sauce
1 g sp. Green chilly sauce
1 g Organos
1 Kg piece onion
A Stem One piece capsicum
2 cup Sweet corn
1 cup Cheese
1 g sp. Ginger garlic paste
2 Tsp sp. Red sauce
1 g sp. Green chilly sauce
1 g Organos
1 Pieces piece onion
A Bunch One piece capsicum
2 cup Sweet corn
1 cup Cheese
1 g sp. Ginger garlic paste
2 A Stem sp. Red sauce
1 g sp. Green chilly sauce
1 g Organos
1 A Bunch piece onion
A Bunch One piece capsicum
2 cup Sweet corn
1 cup Cheese
1 g sp. Ginger garlic paste
2 Tsp sp. Red sauce
1 g sp. Green chilly sauce
1 g Organos
1 Kg piece onion
A Stem One piece capsicum
2 cup Sweet corn
1 cup Cheese
1 g sp. Ginger garlic paste
2 A Bunch sp. Red sauce
1 g sp. Green chilly sauce
1 g Organos

Directions : Veg sweet corn Recipe

STEP 1.In this veg sweet corn
STEP 2.Heat oil in pan and add chopped onion . capsicum ..shallow fry them for a minute .
STEP 3.add ginger garlic paste
STEP 4.also add cheese .
STEP 5.then add sweet corn.
STEP 6.donot overcook the veggies.. then add green chilly sauce, organos,masala e magic ,salt,red mirch powder.
STEP 7.then removed the cooked vegetables .
STEP 8.serve it hot with any indian bread orrr chapati also

Nutrition
value

4974

calories per serving

157 g Fat285 g Protein674 g Carbs155 g FiberOther

Current Totals

157 g Fat
285 g Protein
674 g Carbs
155 g Fiber

MacroNutrients

Carbs
674 g
Protein
285 g
Fiber
155 g

Fats

Fat
157 g

Vitamins & Minerals

Calcium
5010 mg
Iron
80 mg
Vitamin A
14280 mcg
Vitamin B1
3 mg
Vitamin B2
4 mg
Vitamin B3
46 mg
Vitamin B6
8 mg
Vitamin B9
2863 mcg
Vitamin B12
0 mcg
Vitamin C
699 mg
Vitamin E
18 mg
Copper
5 mcg
Magnesium
2023 mg
Manganese
9 mg
Phosphorus
5267 mg
Selenium
329 mcg
Zinc
54 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe submitted to Easy to Cook Recipes biteclub on Slurrp community

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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