Vampire Steaks with Garlic Red Wine Reduction Recipe
Recipe By Cravings Of A Lunatic
This recipe uses flank steak marinated in garlic then grilled to perfection. it's topped with a red wine reduction made with garlic and onions. this is perfection for halloween, or any time of the year.
Ingredients For Vampire Steaks with Garlic Red Wine Reduction Recipe
2 pound Flank steak
2 teaspoon Minced garlic jarred
1 teaspoon Dried minced garlic
1 teaspoon Smoked paprika
1 teaspoon Salt
0.5 teaspoon A pepper
2 tablespoon Good quality olive oil
0.5 cup 1 a sweet onion diced, or roughly chopped
4 Cloves garlic crushed, more or less
2 tablespoon Good quality balsamic vinegar
2 cup Red wine
2 cup Good quality beef stock
2 tablespoon Butter
Nutrition value
420
calories per serving
18 g Fat23 g Protein20 g Carbs5 g FiberOther
Current Totals
18 g Fat
23 g Protein
20 g Carbs
5 g Fiber
MacroNutrients
Carbs
20 g
Protein
23 g
Fiber
5 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
60 mg
Iron
3 mg
Vitamin A
162 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
2 mg
Phosphorus
188 mg
Selenium
11 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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