1 Head of green cabbage, cored and cut into strips
1 teaspoon Paprika
0.25 teaspoon Garlic powder
0.25 teaspoon Onion powder
pinch Pinch ground cloves
15 ounce Tomato Sauce
1 pound Lean Ground Beef
1 pound Ground Chicken
1 Large egg
0.5 cup Unsalted bread crumbs or matzo meal
2 tablespoon Minced Fresh Parsley
15 ounce Diced Tomatoes
2 teaspoon Lemon juice
1 teaspoon Sugar
0.5 teaspoon Salt, or more to taste
0.25 teaspoon Black pepper, or more to taste
flakes Crushed Red Pepper Flakes
Nutrition value
1243
calories per serving
73 g Fat103 g Protein44 g Carbs12 g FiberOther
Current Totals
73 g Fat
103 g Protein
44 g Carbs
12 g Fiber
MacroNutrients
Carbs
44 g
Protein
103 g
Fiber
12 g
Fats
Fat
73 g
Vitamins & Minerals
Calcium
298 mg
Iron
14 mg
Vitamin A
4324 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
30 mg
Vitamin B6
3 mg
Vitamin B9
200 mcg
Vitamin B12
0 mcg
Vitamin C
155 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
210 mg
Manganese
1 mg
Phosphorus
1109 mg
Selenium
91 mcg
Zinc
16 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment