Set yourself up for a healthy winter this year with our ultimate cold-blasting chicken soup. Packed with ginger, garlic and tumeric it's sure to keep you fighting fit as the temperature drops.
Ingredients For Ultimate Cold-Blasting Chicken Soup Recipe
1 tablespoon Extra virgin olive oil
1 Leek, sliced
2 Carrots, Diced
2 Celery Stalks, Diced
1 stalk Lemongrass, trimmed, bruised and halved
5 Stalks fresh flat-leaf parsley, plus extra leaves to serve
4 piece Cm fresh ginger, peeled
2 Small red chillies, trimmed, split
2 Garlic Cloves, Crushed
0.25 teaspoon Ground turmeric
2 liter Massel chicken style liquid stock
2 Chicken breast fillets, thinly sliced
150 gram Dried linguine pasta, halved
2 tablespoon Chopped fresh flat-leaf parsley
Finely chopped red chilli, to serve
Nutrition value
1157
calories per serving
76 g Fat98 g Protein37 g Carbs5 g FiberOther
Current Totals
76 g Fat
98 g Protein
37 g Carbs
5 g Fiber
MacroNutrients
Carbs
37 g
Protein
98 g
Fiber
5 g
Fats
Fat
76 g
Vitamins & Minerals
Calcium
188 mg
Iron
9 mg
Vitamin A
1628 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
29 mg
Vitamin B6
2 mg
Vitamin B9
99 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
169 mg
Manganese
2 mg
Phosphorus
1060 mg
Selenium
97 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
