Ingredients For Ultimate Braised Pork Chops Recipe
1 inch 2 pork loin chops, less than - thick
As required Salt and freshly ground black pepper
2 tablespoon All-purpose flour, or as needed
2 Large eggs, beaten
0.5 cup Panko Bread Crumbs
2 tablespoon Butter
2 tablespoon Vegetable Oil
0.5 teaspoon Dried Thyme
0.25 cup Pinot grigio wine
2 cup Chicken Stock
3 tablespoon Butter
Nutrition value
723
calories per serving
42 g Fat43 g Protein39 g Carbs5 g FiberOther
Current Totals
42 g Fat
43 g Protein
39 g Carbs
5 g Fiber
MacroNutrients
Carbs
39 g
Protein
43 g
Fiber
5 g
Fats
Fat
42 g
Vitamins & Minerals
Calcium
166 mg
Iron
6 mg
Vitamin A
11 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
77 mg
Manganese
1 mg
Phosphorus
482 mg
Selenium
62 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
