Two-Way White Bean Soup Recipe

Name: Two-way White Bean Soup Recipe
Total time: 90 min
Yield: 8
Cuisine: Dutch

Recipe By Better Homes and Gardens

Brussels sprouts or chard? With this make-ahead soup base, you can pick which way you want to enjoy a quick meal.

4.3

18 Rating - Rate

Non Vegdiet

1hr 30minstotal

45minsPrep

45minsCook

ingredients serves

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Ingredients For Two-Way White Bean Soup Recipe

2 tablespoon Olive oil
4 cup Chopped onions
2 cup Chopped carrots
6 Cloves garlic, finely chopped
15 ounce 4 cans cannellini beans, * rinsed and drained
32 ounce 1 carton reduced sodium chicken broth
14.5 ounce 2 cans diced tomatoes, undrained
0.75 teaspoon Salt
0.75 teaspoon Black pepper

Nutrition
value

252

calories per serving

9 g Fat27 g Protein13 g Carbs4 g FiberOther

Current Totals

9 g Fat
27 g Protein
13 g Carbs
4 g Fiber

MacroNutrients

Carbs
13 g
Protein
27 g
Fiber
4 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
60 mg
Iron
1 mg
Vitamin A
1495 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
2 mg
Phosphorus
200 mg
Selenium
23 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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