Ingredients For Tuscan Zucchini With Tomatoes, Garlic & Mint Recipe
4 tablespoon Good quality extra virgin olive oil
3 Medium to large cloves of garlic sliced thin
12 Good sized fresh mint leaves left whole, plus some chopped for garnish
1 pound 3 medium zucchini, ends trimmed and quartered lengthwise, about ne
14.5 ounce 1 Can Diced Tomatoes
0.5 teaspoon Kosher salt
Nutrition value
168
calories per serving
15 g Fat2 g Protein6 g Carbs5 g FiberOther
Current Totals
15 g Fat
2 g Protein
6 g Carbs
5 g Fiber
MacroNutrients
Carbs
6 g
Protein
2 g
Fiber
5 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
43 mg
Iron
1 mg
Vitamin A
1029 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
7 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
2 mg
Phosphorus
45 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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