Ingredients For 7-Ingredient Tuscan White Bean Soup Recipe
4 ounce pancetta or bacon, finely diced
1 small white onion, peeled and diced
5 cloves garlic, peeled and minced
8 cup good quality chicken stock
4 can cannellini beans, rinsed and drained
1 bay leaf
1 sprig large fresh rosemary
salt and freshly ground black pepper
Nutrition value
432
calories per serving
29 g Fat37 g Protein5 g Carbs1 g FiberOther
Current Totals
29 g Fat
37 g Protein
5 g Carbs
1 g Fiber
MacroNutrients
Carbs
5 g
Protein
37 g
Fiber
1 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
61 mg
Iron
3 mg
Vitamin A
25 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
2 mg
Phosphorus
389 mg
Selenium
38 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
