34 If you cannot find prepared sun dried tomato spread, make your own in just minutes! place sun dried tomoates in boiling water and let soak until softened. take out of the water and mash with a fork or puree them in a mini food chopper
Nutrition value
92
calories per serving
2 g Fat6 g Protein12 g Carbs8 g FiberOther
Current Totals
2 g Fat
6 g Protein
12 g Carbs
8 g Fiber
MacroNutrients
Carbs
12 g
Protein
6 g
Fiber
8 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
44 mg
Iron
1 mg
Vitamin A
3852 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
5 mg
Vitamin B9
179 mcg
Vitamin B12
0 mcg
Vitamin C
117 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
0 mg
Phosphorus
101 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment