Tuscan Chicken Skillet With Kale & Sun-Dried Tomatoes Recipe

Name: Tuscan Chicken Skillet With Kale & Sun-dried Tomatoes Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By All Recipes

This hearty one-skillet dinner with chicken, kale, and sun-dried tomatoes makes a perfect busy weeknight meal.

4.2

11 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Tuscan Chicken Skillet With Kale & Sun-Dried Tomatoes Recipe

1 pound Boneless, skinless chicken breasts, sliced
2 tablespoon I can't believe it's not butter! spread, divided
4 cup Lightly packed chopped kale leaves
2 Cloves garlic, finely chopped
1 Package knorr rice sides - cheddar broccoli
0.25 cup Sun-dried tomatoes, thinly sliced

Nutrition
value

441

calories per serving

17 g Fat30 g Protein41 g Carbs7 g FiberOther

Current Totals

17 g Fat
30 g Protein
41 g Carbs
7 g Fiber

MacroNutrients

Carbs
41 g
Protein
30 g
Fiber
7 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
265 mg
Iron
5 mg
Vitamin A
836 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
225 mcg
Vitamin B12
0 mcg
Vitamin C
183 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
129 mg
Manganese
1 mg
Phosphorus
413 mg
Selenium
22 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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