2 tablespoon Extra virgin olive oil, plus extra, to serve
1 Brown onion, finely chopped
3 Garlic cloves chopped
2 teaspoon Ground Cumin
1 teaspoon Ground coriander
0.5 teaspoon Ground cinnamon
500 gram Lamb mince
70 gram Tomato paste
0.33000000000000007 cup Fresh coriander, chopped
Greek yoghurt, to serve
Fresh mint leaves, to serve
Ground cinnamon, extra, to sprinkle
265 gram Plain flour
1 tablespoon Cornflour
0.5 teaspoon Baking powder
1.5 tablespoon Extra virgin olive oil
Nutrition value
317
calories per serving
18 g Fat22 g Protein16 g Carbs5 g FiberOther
Current Totals
18 g Fat
22 g Protein
16 g Carbs
5 g Fiber
MacroNutrients
Carbs
16 g
Protein
22 g
Fiber
5 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
156 mg
Iron
5 mg
Vitamin A
935 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
1 mcg
Vitamin C
21 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
100 mg
Manganese
2 mg
Phosphorus
197 mg
Selenium
14 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment