Apricots, Swiss cheese, green onions and veggies combine beautifully in this turkey frittata. You can use different spices to suit your personal taste. Aysha Schurman, Ammon, Idaho.
0.33333333333333326 cup Finely chopped dried apricots
2 Green onions, chopped
6 ounce Thick sliced deli smoked turkey, chopped
0.25 cup Chopped marinated quartered artichoke hearts
Nutrition value
425
calories per serving
21 g Fat33 g Protein27 g Carbs3 g FiberOther
Current Totals
21 g Fat
33 g Protein
27 g Carbs
3 g Fiber
MacroNutrients
Carbs
27 g
Protein
33 g
Fiber
3 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
310 mg
Iron
5 mg
Vitamin A
1252 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
170 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
83 mg
Manganese
1 mg
Phosphorus
472 mg
Selenium
60 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
