Ingredients For Turkey Sausage Sweet Potato Chili Recipe
2 teaspoon Olive oil
1 Pkg. oscar mayer natural uncured turkey sausage, chopped
1 Medium Onion, Diced
2 tablespoon Miced garlic
2 Small sweet potatoes, peeled and diced
0.75 cup Chicken Broth
1 can Diced Tomatoes
1 can Tomato Sauce
1 can Black Beans
1 can Chili Beans
1 tablespoon Chili powder
2 teaspoon Ground Cumin
0.25 teaspoon Pepper
0.5 cup Breakstone's or knudsen sour cream
Nutrition value
150
calories per serving
9 g Fat5 g Protein12 g Carbs4 g FiberOther
Current Totals
9 g Fat
5 g Protein
12 g Carbs
4 g Fiber
MacroNutrients
Carbs
12 g
Protein
5 g
Fiber
4 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
52 mg
Iron
2 mg
Vitamin A
210 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
52 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
77 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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