0.75 pound Italian turkey sausage links, casings removed
0.5 cup Sliced onion
0.5 cup Sliced fresh mushrooms
0.5 cup Chopped Green Pepper
0.5 cup Pizza Sauce
2 cup Shredded Part Skim Mozzarella Cheese
Nutrition value
187
calories per serving
9 g Fat16 g Protein9 g Carbs4 g FiberOther
Current Totals
9 g Fat
16 g Protein
9 g Carbs
4 g Fiber
MacroNutrients
Carbs
9 g
Protein
16 g
Fiber
4 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
193 mg
Iron
2 mg
Vitamin A
98 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
238 mg
Selenium
13 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment