2 Slices whole grain bread, lightly toasted if desired
2 tablespoon Easy romesco sauce
3 ounce Roasted turkey breast, sliced
2 Small leaves romaine lettuce
Small handful arugula leaves
Nutrition value
136
calories per serving
7 g Fat19 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
7 g Fat
19 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
19 g
Fiber
0 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
12 mg
Iron
1 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
0 mg
Phosphorus
155 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
