Ingredients For Turkey Picadillo Stuffed Sweet Plantains Recipe
6 Medium ripe plantains, peeled
12 tablespoon Shredded part skim mozzarella cheese
Fresh cilantro, for garnish
10 ounce 93% lean ground turkey
0.25 cup Onion, finely chopped
2 Cloves minced garlic
0.5 Medium tomato, chopped
0.25 cup Bell pepper, finely chopped
2 tablespoon Cilantro
2 ounce Tomato sauce
Kosher salt
Fresh ground pepper
0.75 teaspoon Ground cumin
0.1200000000000001 teaspoon Oregano
1 Bay leaf
1 tablespoon Alcaparrado, capers or green olives would work too
Nutrition value
148
calories per serving
7 g Fat16 g Protein5 g Carbs1 g FiberOther
Current Totals
7 g Fat
16 g Protein
5 g Carbs
1 g Fiber
MacroNutrients
Carbs
5 g
Protein
16 g
Fiber
1 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
162 mg
Iron
2 mg
Vitamin A
437 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
195 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
