1 pound Leftover turkey meat white and/or dark meat
8 cup Reduced sodium broth chicken or vegetable
7 cup Water
1 tablespoon Salt we used sea salt
6 Medium potatoes peeled and cubed
3 Medium carrots thinly sliced into circles
0.5 cup Pasta i used angel hair
2 stick Large celery finely diced
1 Small/medium onion finely diced
3 tablespoon Olive oil
2 Bay leaves
1 teaspoon Mrs. dash or your favorite salt free seasoning
Nutrition value
356
calories per serving
12 g Fat39 g Protein23 g Carbs4 g FiberOther
Current Totals
12 g Fat
39 g Protein
23 g Carbs
4 g Fiber
MacroNutrients
Carbs
23 g
Protein
39 g
Fiber
4 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
57 mg
Iron
2 mg
Vitamin A
752 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
0 mg
Phosphorus
320 mg
Selenium
33 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
