2 Slices colby, monterey jack or cheddar cheese, cut into halves
0.25 cup Cranberry orange sauce or relish
6 ounce Thinly sliced cooked turkey
4 Slices firm textured wheat or rye bread
1 tablespoon Butter or margarine, softened
Nutrition value
195
calories per serving
10 g Fat17 g Protein9 g Carbs< 1 g FiberOther
Current Totals
10 g Fat
17 g Protein
9 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
9 g
Protein
17 g
Fiber
0 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
22 mg
Iron
1 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
167 mg
Selenium
17 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
