Current Totals
Fat
71g
Protein
195g
Carbs
189g
Fiber
58g
MacroNutrients
Carbs
189g
Protein
195g
Fiber
58g
Fats
Vitamins & Minerals
Calcium
2299mg
Iron
80mg
Vitamin A
343mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
22mg
Vitamin B6
6mg
Vitamin B9
465mcg
Vitamin B12
0mcg
Vitamin C
70mg
Vitamin E
12mg
Copper
4mcg
Magnesium
646mg
Manganese
6mg
Phosphorus
1922mg
Selenium
190mcg
Zinc
32mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment