Ingredients For Turkey And Cranberry Burgers Recipe
500 gram Turkey mince
2 Spring onions, sliced
0.25 cup Dried cranberries
2 Garlic Cloves, Crushed
1 Small carrot, grated
1 Small zucchini, grated, squeezed to remove excess liquid
0.33000000000000007 cup Panko breadcrumbs
1 Coles brand australian free range egg, lightly beaten
Vegetable oil, to deep fry
800 gram Gold sweet potato, cut into small wedges
1 tablespoon Extra virgin olive oil
80 gram Brie, Sliced
60 gram Baby rocket leaves
2 Tomatoes, Sliced
6 Coles bakery kaiser rolls, split, toasted
Nutrition value
384
calories per serving
9 g Fat24 g Protein50 g Carbs9 g FiberOther
Current Totals
9 g Fat
24 g Protein
50 g Carbs
9 g Fiber
MacroNutrients
Carbs
50 g
Protein
24 g
Fiber
9 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
130 mg
Iron
3 mg
Vitamin A
7992 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
77 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
70 mg
Manganese
1 mg
Phosphorus
270 mg
Selenium
20 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
