Jalapeno Turkey Burgers Recipe

Name: Jalapeno Turkey Burgers Recipe
Total time: 15 min
Yield: 6
Cuisine: American

Recipe By Cooking Nook

These turkey burgers are both healthy and delicious. Find lots of variations on the burgers below the recipe. Make them into tiny sliders too.

4.2

18 Rating - Rate

Non Vegdiet

15minstotal

3minsPrep

12minsCook

ingredients serves

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Ingredients For Jalapeno Turkey Burgers Recipe

1 pound Ground turkey
1 Onion, small, chopped
2 Jalapeno peppers, finely chopped
1 Clove garlic, minced
1 Egg, slightly beaten
0.5 cup Bread crumbs, or less as needed
As required Salt and pepper to taste

Nutrition
value

180

calories per serving

6 g Fat19 g Protein12 g Carbs< 1 g FiberOther

Current Totals

6 g Fat
19 g Protein
12 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
12 g
Protein
19 g
Fiber
1 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
50 mg
Iron
2 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
193 mg
Selenium
22 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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