Jalapeno Turkey Burgers Recipe

Recipe By Cooking Nook

These turkey burgers are both healthy and delicious. Find lots of variations on the burgers below the recipe. Make them into tiny sliders too.

4.2
18 Rating - Rate
Non Vegdiet
15minstotal
3minsPrep
12minsCook

ingredients serves

6
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Ingredients For Jalapeno Turkey Burgers Recipe

Nutrition
value
180
calories per serving
6 g Fat19 g Protein12 g Carbs< 1 g FiberOther

Current Totals

  • 6 g Fat
  • 19 g Protein
  • 12 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    19 g
  • Fiber
    1 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    50 mg
  • Iron
    2 mg
  • Vitamin A
    4 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    24 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    28 mg
  • Manganese
    0 mg
  • Phosphorus
    193 mg
  • Selenium
    22 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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