2 cup Leftover roast turkey, pulled into bite-sized pieces
4 cup Baby spinach leaves
4 cup Mixed salad greens
2 cup Sliced Mushrooms
1 can Mandarin oranges, drained
0.5 cup Walnut Halves
Nutrition value
156
calories per serving
9 g Fat13 g Protein6 g Carbs4 g FiberOther
Current Totals
9 g Fat
13 g Protein
6 g Carbs
4 g Fiber
MacroNutrients
Carbs
6 g
Protein
13 g
Fiber
4 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
88 mg
Iron
4 mg
Vitamin A
1989 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
132 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
102 mg
Manganese
1 mg
Phosphorus
151 mg
Selenium
10 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment