Tuna Rice And Beans Salad Cups Recipe

Name: Tuna Rice And Beans Salad Cups Recipe
Total time: 5 min
Yield: 2
Cuisine: American

Recipe By Starkist

Lighten up taco tuesday with these tuna rice and bean salad cups. just fill bibb lettuce leaves with starkist tuna creations bold tuna rice and beans

4.6

16 Rating - Rate

Non Vegdiet

5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Tuna Rice And Beans Salad Cups Recipe

2 Pouches starkist tuna creations bold with rice and beans in hot sauce
4 Boston bibb lettuce leaves
0.5 Lime, cut in wedges

Nutrition
value

310

calories per serving

1 g Fat6 g Protein66 g Carbs2 g FiberOther

Current Totals

1 g Fat
6 g Protein
66 g Carbs
2 g Fiber

MacroNutrients

Carbs
66 g
Protein
6 g
Fiber
2 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
16 mg
Iron
4 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
2 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
1 mg
Phosphorus
129 mg
Selenium
0 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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