Ingredients For Tuna Broccolini And Cauliflower Salad With Pine Nut And Anchovy Salsa Recipe
5 Anchovy fillets, drained
1 Garlic Clove
2 tablespoon Toasted Pine Nuts
2 tablespoon White wine vinegar
1 tablespoon Olive oil
500 gram Cauliflower, cut into small florets
1 bunch Broccolini, stalks trimmed, cut into long florets
185 gram Can tuna in springwater, drained
0.33000000000000007 cup Pitted Kalamata Olives
Nutrition value
300
calories per serving
21 g Fat17 g Protein9 g Carbs6 g FiberOther
Current Totals
21 g Fat
17 g Protein
9 g Carbs
6 g Fiber
MacroNutrients
Carbs
9 g
Protein
17 g
Fiber
6 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
146 mg
Iron
4 mg
Vitamin A
1018 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
32 mg
Vitamin B9
770 mcg
Vitamin B12
0 mcg
Vitamin C
109 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
83 mg
Manganese
1 mg
Phosphorus
267 mg
Selenium
15 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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