Tropical Guacamole Recipe

Recipe By Taste Of Home

Fresh pineapple stars in this fruity guacamole that sure hits the spot! Both kids and adults have enjoyed it as a poolside snack or as a satisfying appetizer at a summer barbecue. Sarah White, Salt Lake City, Utah.

4.1
28 Rating - Rate
Vegdiet
20minstotal
20minsPrep
Cook

ingredients serves

3
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Ingredients For Tropical Guacamole Recipe

Nutrition
value
109
calories per serving
5 g Fat3 g Protein13 g Carbs8 g FiberOther

Current Totals

  • 5 g Fat
  • 3 g Protein
  • 13 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    3 g
  • Fiber
    8 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    69 mg
  • Iron
    2 mg
  • Vitamin A
    1126 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    60 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    64 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    58 mg
  • Manganese
    4 mg
  • Phosphorus
    57 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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