Ingredients For Pineapple And Mango Tropical Protein Smoothie Recipe
2 cup Organic homemade coconut milk
1 cup Organic pineapples
0.5 Organic mango
3 tablespoon Epic organic plant protein vanilla lucuma
6 Ice cubes
Nutrition value
651
calories per serving
63 g Fat7 g Protein17 g Carbs16 g FiberOther
Current Totals
63 g Fat
7 g Protein
17 g Carbs
16 g Fiber
MacroNutrients
Carbs
17 g
Protein
7 g
Fiber
16 g
Fats
Fat
63 g
Vitamins & Minerals
Calcium
18 mg
Iron
2 mg
Vitamin A
24 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
55 mg
Manganese
1 mg
Phosphorus
107 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment