Ingredients For Tomato Soup With Cheese & Sausage Toasts Recipe
1 Bulb fennel
1 Onion
2 Cloves Garlic
2 Long red chillies
2 tablespoon Extra virgin olive oil, plus extra, to drizzle
30 gram Butter
0.5 teaspoon Caster sugar
5 Vine ripened tomatoes
400 gram Can italian diced tomatoes
2 tablespoon White Rice
0.5 Thin baguette
2 Free range pork sausages
80 gram Bocconcini
20 gram Finely grated parmesan, plus extra, to serve
Nutrition value
206
calories per serving
9 g Fat7 g Protein20 g Carbs7 g FiberOther
Current Totals
9 g Fat
7 g Protein
20 g Carbs
7 g Fiber
MacroNutrients
Carbs
20 g
Protein
7 g
Fiber
7 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
101 mg
Iron
3 mg
Vitamin A
1937 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
62 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
1 mg
Phosphorus
97 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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