180 gram Long grain basmati rice soaked for 20 mins
420 milliliter Water
Salt
Nutrition value
300
calories per serving
5 g Fat7 g Protein64 g Carbs21 g FiberOther
Current Totals
5 g Fat
7 g Protein
64 g Carbs
21 g Fiber
MacroNutrients
Carbs
64 g
Protein
7 g
Fiber
21 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
338 mg
Iron
5 mg
Vitamin A
812 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
8 mg
Phosphorus
92 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment