Ingredients For Tomato kuzhambu/spicy tomato gravy Recipe
0.5 onions – no
1 teaspoon Oil
0.25 teaspoon mustard
Curry leaves – few
bunch coriander leaves
As required Salt
GRIND TO PASTE
3 No.s Tomato
15 No.s Onions
4 garlic – pods
2 teaspoon coriander seeds / coriander powder
0.5 teaspoon cumin / zeera
2 teaspoon Coconut
0.25 teaspoon turmeric powder
4 No.s Dry red chillies
Nutrition value
372
calories per serving
4 g Fat12 g Protein71 g Carbs9 g FiberOther
Current Totals
4 g Fat
12 g Protein
71 g Carbs
9 g Fiber
MacroNutrients
Carbs
71 g
Protein
12 g
Fiber
9 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
135 mg
Iron
4 mg
Vitamin A
1100 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
197 mcg
Vitamin B12
0 mcg
Vitamin C
94 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
108 mg
Manganese
1 mg
Phosphorus
258 mg
Selenium
6 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
