Tomato Green Olive Caper And Pine Nut Salsa Recipe

Name: Tomato Green Olive Caper And Pine Nut Salsa Recipe
Total time: 10 min
Yield: 4
Cuisine: Italian

Recipe By Taste

This punchy salsa is great for bruschetta, and its delicious served with grilled steak or chicken breast, pan-fried veal cutlets, or spooned over soft polenta.

4.1

30 Rating - Rate

Vegdiet

10minstotal

10minsPrep

Cook

ingredients serves

Add to Shopping List

Ingredients For Tomato Green Olive Caper And Pine Nut Salsa Recipe

400 gram Tomato medley
60 gram Sicilian green olives, pitted, sliced
1 tablespoon Baby salted capers, rinsed, drained, chopped
2 tablespoon Pine nuts, lightly toasted
2 tablespoon Fresh Oregano Leaves
1 tablespoon Chopped Fresh Chives
1 tablespoon Olive oil

Nutrition
value

245

calories per serving

23 g Fat3 g Protein10 g Carbs5 g FiberOther

Current Totals

23 g Fat
3 g Protein
10 g Carbs
5 g Fiber

MacroNutrients

Carbs
10 g
Protein
3 g
Fiber
5 g

Fats

Fat
23 g

Vitamins & Minerals

Calcium
123 mg
Iron
3 mg
Vitamin A
912 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
1 mg
Phosphorus
74 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.