Tomato Coconut Ground Beef Curry Recipe

Ingredients For Tomato Coconut Ground Beef Curry Recipe

• 0.33000000000000007 cup Coconut or grape seed oil
• 3 Medium yellow onions
• 1 Whole bulb of garlic
• 798 milliliter 1 can of organic peeled whole tomatoes
• 2 teaspoon Sea salt
• 2 teaspoon Turmeric
• 1 tablespoon Cumin
• 0.5 teaspoon Cayenne pepper
• 1 can Coconut milk
• 1 Medium sized yam
• 500 gram Island pastures ground beef or ground bison
• 1 bunch Kale
• 0.25 cup Organic cane sugar
• 0.5 A head of purple cabbage
• 1 cup Vinegar
• 1 cup Water
• Liberal amounts salt, pepper and coriander
• 1 cup White flour + up to 1/2 cup flour
• 1.5 teaspoon Baking powder
• 0.5 teaspoon Salt
• 1 cup Vanilla yogurt