Ingredients For Tomato Basil Einkorn Pasta with Greens Recipe
8 ounce Einkorn spaghetti or other pasta
2 tablespoon Evoo
3 Cloves garlic, crushed
118.3 ounce Jar jovial foods organic diced tomatoes
34 Leaves kale or swiss chard, chopped finely
0.33000000000000007 C. chopped fresh basil
2 ounce White cheese, grated
Nutrition value
462
calories per serving
14 g Fat22 g Protein79 g Carbs22 g FiberOther
Current Totals
14 g Fat
22 g Protein
79 g Carbs
22 g Fiber
MacroNutrients
Carbs
79 g
Protein
22 g
Fiber
22 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
386 mg
Iron
8 mg
Vitamin A
8839 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
234 mcg
Vitamin B12
0 mcg
Vitamin C
353 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
486 mg
Manganese
2 mg
Phosphorus
501 mg
Selenium
3 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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