Ingredients For Avocado Grilled Cheese Sandwich Recipe
1 Ripe tomato
1 Avocado
4 Slices Bread
Butter or mayonnaise
1 cup Shredded Mozzarella Cheese
0.25 cup Parmesan cheese
Nutrition value
299
calories per serving
14 g Fat23 g Protein19 g Carbs2 g FiberOther
Current Totals
14 g Fat
23 g Protein
19 g Carbs
2 g Fiber
MacroNutrients
Carbs
19 g
Protein
23 g
Fiber
2 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
519 mg
Iron
2 mg
Vitamin A
682 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
99 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
402 mg
Selenium
25 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment